Easy Summer Starter Recipes for Seniors and Families

Transform the preparation for these dishes into quality time with family.

Cooking with grandkids is a great way to build relationships while also teaching them valuable life skills. These dishes are not only simple, innovative, and delicious, but they are also easy to prepare for seniors and families to enjoy.

Pizza Dough that is Simple to Make

This family recipe is straightforward, requiring only a few ingredients and no rising time. Encourage grandkids to play with the dough by rolling it into comical shapes, making breadsticks that look like their initials, and generally having a good time – it's especially fun for small fingers. You may also get creative with your toppings!

Ingredients

1 (2 14 teaspoon) package active dry yeast
sugar or honey 1 tablespoon warm water 1 cup warm water
1 tablespoon extra-virgin olive oil
1 teaspoon of table salt
2 cups all-purpose flour, with a little extra for sprinkling (you can replace half with whole wheat)
Sauce, toppings, and cheese are all personal preferences.

Instructions

In a large mixing basin, combine the yeast with the warm water and honey. Ten minutes should pass before the yeast becomes bubbly and foamy again.

Stir in the olive oil and salt until well combined.

Slowly incorporate the flour into the mixture, stirring with a wooden spoon or silicon spatula, until a somewhat sticky ball of dough forms. (Optional)

Transfer to a clean, floured surface and knead for a few minutes, adding dusting flour as needed, until the dough is no longer sticky.

Separate the dough into two smaller pizzas and shape them whichever you want them to be (rather than a basic circle, try Mickey Mouse or a heart). Using a fork, poke holes in the dough to prevent bubbles from forming. Place the dough on oiled baking sheets or pizza stones and bake for 15 to 20 minutes.

Add your favorite sauce, cheese, veggies, and meats to finish it off.

Bake for 15-20 minutes at 450 degrees Fahrenheit, or until golden brown. Enjoy!

Joy Food Sunshine provided the inspiration for this recipe.

Homemade Ice Cream with Only Two Ingredients

Okay, so this dish isn't really nutritious, but it's entertaining, extremely simple, and completely customisable to suit your preferences.

Ingredients

2 quarts of thick cream
1 can sweetened condensed milk (14 ounces)
1 teaspoon pure vanilla extract (optional)
You may add whatever you like as a topping, such as chocolate syrup, crumbled Oreos, finely chopped strawberries or sprinkles.

Instructions

Cream should be whisked in a large mixing basin until firm peaks form. An electric beater may be used to make this procedure faster and more efficient.

Slowly mix in the cooled and sweetened condensed milk and vanilla extract until everything is just blended.

Add in the mix-ins of your choosing and stir well. Bring your imagination to bear! You may divide your foundation into various containers if you want to experiment with different flavors.

Place the mixture into Tupperware containers with lids and place in the freezer for at least 4 hours before serving.

Bigger Bolder Baking provided the inspiration for this recipe.

Nachos with Vegetables for a Healthy Diet

Fried tortilla chips slathered in cheese sauce and sour cream are delectable, but a few substitutions may transform this classic into a heart-healthy snack that is filled with protein from black beans, healthy fats from avocados, and lots of flavor from your favorite salsa, among other nutrients.

Ingredients

1 bag of baked vegetable chips from a shop, such as Terra brand (if you have time and want to make your own, try this recipe for tasty zucchini chips)
12-ounce can of low-sodium black beans, drained and rinsed, gently mashed or complete 14-ounce container of your favorite mild salsa
cheese (about 12 cup shredded low-fat cheddar or pepper jack)
12 cup finely chopped lettuce
1 cup plain Greek yogurt (14 cup total) (a tangy, lower-calorie replacement for sour cream)
1 avocado, diced or guacamole (optional) (optional)

Instructions

Set the oven's broiler to a low setting and move the rack to the top position.

Cover a baking sheet with a rim with a layer or two of vegetable chips and set aside.

Beans, salsa, and cheese should be strewn on the top of the chips.

Bake under the broiler until the cheese has melted and the beans and salsa are hot (about 5 minutes).

Remove the pan from the oven and set it aside to cool before topping it with lettuce, Greek yogurt, and avocado.


Krees DG

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