The act of reading has a variety of psychological advantages, but seniors may encounter a number of challenges when it comes to engaging in the activity. Based on statistics provided by the American Foundation for the Blind, around 15.2 percent of Americans aged 75 and older have had some degree of visual loss.

Fortunately, there are a plethora of choices available to make reading for elders still possible despite these obstacles. Many publishers now provide big print books for elders and those with visual impairments, which are becoming increasingly popular. These are commonly printed in font sizes ranging from 16 to 18 points (compared to the regular print, which is between 10-12 point). You may look for big print selections at your local library or get them from a retailer online.

Additionally, if you do not like to replace your entire bookshelf, there are a variety of senior-friendly reading materials to choose from. These include e-readers, which are a lightweight electronic replacement to printed books that are becoming increasingly popular. These allow you to customize the text size on the screen to meet your specific requirements. They may also be utilized to get access to a range of publications such as books, magazines, and other periodicals.

However, while many of them employ e-inks, which attempt to replicate the look of printed words, many of them continue to produce blue light. It is possible that this, like the television screen and other technological gadgets, will make it more difficult to fall asleep. If this is the case, you may want to consider investing in a special book magnifying glass and continuing to read the books you already own. These are available for purchase on the internet, if you like.

As individuals grow older, they may find themselves reading less and instead turning to the television. Given the numerous health advantages associated with reading, you may want to try substituting a good book for the television remote.