There's nothing like knowing your day will go well and you won't have to rush home because you forgot one thing. You never know when you'll need something, it's a good idea to plan ahead and keep a few essentials on hand.

Before we give you a list of things you should never leave the house without, you should grab yourself a bag. If you don't like carrying a bag, consider getting one or having your senior go-bag carried for you.

IDENTIFICATION CARD

This is a no-brainer, but many of us do prefer to leave our I.D.'s at home especially when we don't expect to use it.  Emergencies happen all the time, and you don't want to be stuck in a situation wherein you are unable to assist yourself because you lack identification.

DOCTOR'S PRESCRIPTION AND MEDICINE

Taking maintenance medicine is common once a person reaches the age of 50, so make sure you have yours with you at all times. Many seniors use various medications and prescriptions on a regular basis. An automated pill dispenser is a great way to ensure that you take all of your medications on schedule.

If you don't have access to an electronic pill dispenser, make sure that someone (a caregiver or a medical expert) fills your pill dispenser with the proper medications on a weekly basis.

A PACK OF FACIAL TISSUE

This could get handy for allergic sneezes and watery eyes that are common for older adults. And for some who suffer from bowel incontinence, a roll of bathroom tissue will do. This is a must-item and can't be forgotten.

WATER

There is nothing more important to hydrate, hydrate and hydrate when you are outdoors.  You can also pair it with a small snack that you could grab as it can be quite helpful for blood sugar stability and prevent dehydration.

MOBILE PHONE

There are many phones designed for older adults nowadays. Those that have big letters and a simple launcher. Make sure to keep your loved ones' contact numbers on speed-dial function so as not to scramble for it when you need to contact them.

These are only some of the essentials that every older person should keep in their bag. Other items might include walking assistance, a map, or a notepad, depending on one's specific requirements and preferences. Anything can be put in your senior bag as long as the aforementioned five items are there.