Fall has arrived, and it's a great time to go out and about and do some meaningful things because there's no fear of severe weather swings. It's a great time to go on picnics and spend time outside with your loved ones while admiring the beautiful tones of orange and yellow that the season has to offer.

Shorter days and colder temperatures might make some people uneasy. It can be much worse for older persons with dementia, as these circumstances might increase their anxiety and confusion. But it shouldn't keep you from enjoying the holiday season. It is even more critical that elders continue to move their bodies and exercise their thoughts.

If you live with your grandkids, doing some activities with them might be a fantastic bonding experience. You may perform crafts or tasks around the house together. Here are some further examples:

• bake simple cookies
• carve a jack-o-lantern
• make a scrapbook using pressed leaves
• rake leaves together, yes these chores can be fun with a company
• play a board game while enjoying a cup of spice latte
• make an autumn-inspired craft

• visit a farmer's market
• whip up seasonal snacks
• go for a short walk in a nearby park
• go for a trip to a pumpkin patch
• play dress-up on Halloween
• lit a bonfire
• solve a jigsaw puzzle

If you have any other suggestions, please put them in the comments area. It will be a waste if you do not spend time with your loved ones throughout the holiday season.

It is critical to keep the mind and body stimulated, especially when dementia is present. Participate in activities that promote socializing, a nutritious diet, and an active mind.