9 More Great Life Hacks for Seniors

Save yourself from the agony by using some of these life hacks.

Consider the activities that you engage in on a daily basis as part of your typical routine. Getting dressed, showering, preparing meals, and running errands are all examples of daily activities.

Simple activities such as putting the lid off a jar can be overwhelming for a senior, resulting in irritation and, in some cases, physical discomfort. As we grow older, certain of our daily chores might become more difficult to do. This might be due to decreased mobility, health issues, or a deterioration in cognitive function.

That is why we have developed a list of nine simple, yet effective, tips and methods for seniors to make it simpler for them to do everyday tasks while also reducing the likelihood of accidents or injuries.

What is the point of Life Hacks and Useful Tips for Seniors, exactly?

An analysis of data from 2014 found that 29 percent of adults over the age of 65 had received assistance with personal care or transportation in the preceding month. The remaining 20% stated that they were having difficulties carrying out these activities on their own.

Continue reading for some inventive "hacks" that make use of inexpensive home items and may even be more effective than high-tech gear.

Susan comes to the rescue.

It might be difficult for older individuals to reach products that are tucked away at the back of the refrigerator or cabinet.

Improve accessibility by installing a Lazy Susan (turntable) on shelves, which can be rotated to bring what you need to the front of the shelf. Everything from vitamins to cosmetics to spices and sauces will be there at your fingertips!

2. Having a feeling is preferable to looking.

Raised stickers are especially useful for older persons who may be experiencing eye issues or who may be having difficulty feeling the little buttons on a remote-control device, phone, or another gadget.

Additionally, if it makes sense, you may paint these stickers with brightly colored nail polish to make them stand out even more.

3. Improve Your Grip on Things

The use of foam grips around the handles of tiny things such as pens, toothbrushes, and flatware might assist you in getting a stronger grasp on them. Is there another fantastic option? Curlers made of foam, the old-fashioned way.

There are a variety of jar openers available on the market, depending on your needs. For individuals who have difficulty retaining a tight lid, a roll of non-slip shelf liner can be purchased at a dollar or hardware shop. Cut a piece large enough to wrap around the top of a normal jar to keep your fingers from slipping around on the jar or the lid while you are working.

Do you have difficulties keeping your cup steady? Simply wrapping rubber bands around glasses and mugs might make them simpler to hold in one's hand while drinking.

4. A Few Words on Shower Safety

The slippery nature of soap means that it might easily slide from the hands of your elderly relative and fall to the tub or shower floor when it is wet. This is both a hazardous and uncomfortable tripping hazard as well as an inconvenience.

Here are some measures you can take to prevent this from happening:

Using a pair of pantyhose, cut the top off one of the legs. Place the bar of soap in the foot of the leg and attach the upper end of the leg to the showerhead or a convenient grab bar.

Instead, use a liquid soap that is put in a wall-mounted dispenser to clean your hands. In addition to keeping your shower tidy, you will also save money on soap by not having to use a whole bar.

SOAP ON A ROPE has been popular and is now available from a number of retail outlets around the country.

5. Clothes-saving Techniques for Seniors

For those who like to wear buttons. The use of a button hook will make life simpler if you have arthritis, a stroke, or any ailment that makes it difficult to move buttons.

Making zippers that are suitable for older citizens. Put a key ring on the zipper pull - this should make it easier for you to draw the zipper up and down the zipper.

Plan ahead of time when it comes to pants. Before you put your pants on, tuck your belt inside the waistband of your pants. You will find it far less difficult to thread it through the belt loops behind your back when you do not have to do so.

6. Assistance in Locating Your Remote

Is it possible to use the remote control on a rope? Remote controls are one of the most often misplaced objects, with some study indicating that you will spend two weeks of your life hunting for your remote controls. Put one end of a string on the end of the remote and secure the other end to the back of your sofa or chair for a foolproof solution to ensure that you never lose your remote again! Although it appears strange, this remote leash will ensure that it never goes missing again.

It's also worth experimenting with Velcro strips to attach it to something noteworthy, such as a coffee table or the edge of an armchair.

Making Games More Accessible to Older Adults is number seven.

If keeping track of your cards is interfering with your ability to maintain your leisure interests, consider building your own cardholder. Simply place the cards between the cubes of an ice cube tray that has been turned upside down.

Remove the need to fiddle with keys.

To make it easier to distinguish which key goes to which door, get colored key covers to put on the tops of your keys. Blue for the entrance door, green for the interior garage door, and so on are examples of color schemes.

Alternatively, you might paint a dot on each of your keys using nail polish to make it easier to remember which one belongs to whom. Instead of attempting to enter the house with ten different keys, you will know precisely which one to use the first time.

9. Minimize the dangers in your house.

Rugs increase the danger of falling for older adults. If you don't want to get rid of them completely, you may glue them to the floor with double-sided carpet tape if you don't want to get rid of them totally. Not only that, but make sure to firmly tape down any extension cables and trailing wires, or use cable ties to keep them all in one place. This will lessen the likelihood of trip hazards as well as any electrical dangers. Additionally, it is more aesthetically pleasing than having cables trailing across the floor.

Sharp furniture corners should be rounded off to prevent harm. Counters, coffee tables, and nightstands with sharp corners may provide a risk of injury. Add corner protectors that attach to the wall or mouldable putty that dries to form rubber to soften those hard edges.


Krees DG

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