Adapting to Independent Living

It is very normal to experience some separation anxiety when you start something new.

Moving is a huge life event that may be difficult for everyone. Regardless of the numerous benefits of independent living, deciding to relocate may be tough. Especially if you have become accustomed to living in your area or if you are sentimental. You may feel outraged or humiliated that you can no longer maintain your existing residence, or you may lament the fact that it is simply "too big" for you. It's very normal to experience some separation anxiety.

 

Even if you're looking forward to the increased social opportunities and companionship that independent living offers, you may be saddened by the loss of a home full of memories or a neighborhood full of familiar friends.

 

 

The prospect of abandoning all you know might make you feel vulnerable and nervous. You may feel as if you are losing control of your life, or you may long for the way things used to be. It's critical to understand that all of these emotions are natural. Take some time to recognize your feelings of bereavement.

 

Talking to someone who understands might be beneficial at times. Speak with trustworthy relatives or friends, or see a counselor or therapist. Keep in mind that you are not alone in this. Most of us over the age of 65 will require some form of long-term care services, so there's no reason to be embarrassed about admitting you need more assistance than you used to.

 

Make sure you do your research on the independent living facility and that all of your queries are answered ahead of time. Knowing what to expect will make it less stressful and will make you feel at home easily.

 

Remember to socialize, the people who you are living with within the community most probably share the same experience. You may be tempted to stay in your apartment or house, but you'll feel much more at ease if you get out there and meet the other residents, engage in events, and explore the facilities available.

 

 

Aging is a period of adaptation and change, but it is necessary to allow yourself time to grieve the past and adjust to the concept of moving to a new home. Moving to an independent living facility may be an exciting new chapter in life for many older folks, full of new experiences, new connections, and new interests.

 

Independent living offers the perfect balance of independence and comfort. You’re still free to do as you wish, to come and go as you please, and to live the life you’ve carved out for yourself. The only difference is that you’ll get some help and support to do it. 

 


Weng

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